Overcoming the Obstacle to Achieve Inner Tranquility
In the pursuit of inner peace, Guy Finley, the founder and director of the non-profit Life of Learning Foundation, suggests that true peace originates from fully embracing the present moment. As outlined in his book, "Let Go and Live in the Now," Finley emphasizes the importance of surrendering control over personal desires and the ego, and living without self-hate, resistance, and judgment.
The pathway to deep, lasting peace, as Finley sees it, involves several key principles:
- Letting go of the need to control or fix life: True peace arises when one stops battling reality and surrenders to the present moment.
- Releasing attachment to egoic thoughts and storylines: Detaching from identification with self-critical or fearful thoughts creates space for inner calm.
- Practicing humble self-awareness: Recognizing one’s limitations and gently observing the self without condemnation.
- Living with presence and awareness: Engaging fully with the "now" rather than being caught in past regrets or future anxieties.
- Accepting oneself and one’s current experience without resistance.
These principles collectively foster the ability to let go and live in the now, which Finley portrays as the pathway to deep, lasting peace within.
While the essence of Finley’s teaching aligns closely with these fundamental ideas, a direct detailed summary from the book was not readily available. However, his official message on ending self-hate and finding peace aligns closely with these principles.
Finley also posits that peace is one with the life of the eternal present itself, and that no true peace can survive apart from a relationship with a certain order of Self and the Now. He further suggests that the peace we seek resides within us and is not created by us, and that assembling "pieces of peace" is a futile attempt to achieve true peace.
The task of entering the silent world of peace, according to Finley, requires learning the secret of being still. Our lives, he argues, are made up of what we name as good days or bad days, based on our desired expectations. However, true peace is inherent in the "Now," but what keeps us from knowing its fulfillment within us is unclear.
In conclusion, Guy Finley's teachings offer a practical and insightful approach to attaining inner peace by living in the present moment, letting go of control, and embracing humility and self-awareness. For those seeking a deeper understanding of self-transformation and inner peace, Finley's works, including "Let Go and Live in the Now," provide valuable insights and guidance.
[1] Finley, G. (2012). Let Go and Live in the Now. New York, NY: Hay House, Inc.
- Guy Finley's teachings emphasize that deep, lasting peace can be achieved by embracing the eternal present, surrendering control, and letting go of egoic thoughts and self-hate.
- In the pursuit of inner peace, Finley's work suggests that accepting oneself and one's current experience without resistance, and living with presence and awareness, are key principles.
- For personal growth and health-and-wellness, as well as mental-health and education-and-self-development, the principles advocated by Finley, such as self-awareness and living in the now, can provide a pathway for achieving peace and self-transformation.
