Everyday Practicalities: Navigating Parking Spots
On July 21st, the Counseling Center for Mental Health at the Caritas District Office in Ingolstadt (Jesuitenstraße 1) will host an event titled "Pause in Daily Life - A Practical Impulse for Inner Peace". This event will begin at 5:30 PM and will feature mindfulness and breathing exercises led by Miriam Hirsch, a trainer in mindfulness, stress management, and progressive muscle relaxation.
Miriam Hirsch, while not a widely recognized public figure, is likely a practitioner or educator in these fields without broad public or academic exposure. For more detailed and verified information about Miriam Hirsch, you may wish to check specialized wellness or mental health platforms, professional directories, or publications that profile mindfulness and stress management professionals.
The event's maximum capacity is not specified, but registration is required. Registration can be done by phone at (0841) 30 91 00 or by email at [email protected]. Admission to the event is by donation.
This workshop aims to provide attendees with practical tools for finding inner peace amidst the hustle and bustle of daily life. Whether you're seeking a moment of calm or looking to deepen your mindfulness practice, this event could be an excellent opportunity to do so.
So, if you're in the Ingolstadt area and interested in mindfulness, stress management, or progressive muscle relaxation, consider registering for this event. It could be a refreshing pause in your daily routine and a step towards a more peaceful and balanced life.
The Counseling Center for Mental Health event, titled "Pause in Daily Life", hosted by Miriam Hirsch, a trainer in mindfulness, stress management, and progressive muscle relaxation, offers practical tools for finding inner peace and could be a great opportunity for personal growth in the fields of health-and-wellness and personal-growth. To learn more about Miriam Hirsch's background and professional experience, one might consult educational and self-development resources and platforms. The workshop registration, required for a limited capacity, can be done by phone or email and admission is by donation.
