Embracing the festive season through the perspective of a kind-hearted fighter
In the midst of a busy season, a renowned author is offering a guide to navigating the holiday season with grace and intention. Known for her work on approaching busyness, work, and dealing with challenging times, this individual is now sharing her non-negotiables for the holiday season.
Central to her guide is the emphasis on healthy habits. She encourages doubling down on self-care, advocating for 7-8 hours of sleep each night, a morning routine, an extra meditation session, and nourishing the body, heart, and soul.
The author also advocates for creating space for personal activities, such as reading, creating a holiday playlist, or going skiing. She believes that quiet moments and white space are essential for experiencing magic and comfort.
In line with her focus on self-care, the author is planning a book tour and a contest for her new book. She is also working on multiple projects, including a new book, 'A Simple Year', and 31 Days of Gifts. Early registration for 'A Simple Year' closes in less than a week.
One of the author's key messages is the importance of choosing presence over presents. She encourages giving and receiving gifts with love and gratitude, but notes that love isn't inside the box. She advises protecting one's heart and saying no with a kind smile when necessary.
The author also emphasizes the importance of starting with self when it comes to people pleasing. She sees the crooked star as a reminder to let go and let things be what they will be. She encourages accepting the imperfections in life, such as a crooked Christmas tree star, and celebrating the holidays with more love and intention.
In her guide, the author encourages vulnerability and authenticity, suggesting that one should share oneself as they are instead of trying to fit expectations. She also advises reminding others to notice what's important in their own lives by honoring what's important in one's own.
Despite the search results not providing information about the name of the author who wrote a book about her experiences changing her Christmas celebrations, her guide offers valuable insights for those seeking a more mindful and intentional holiday season. Building in extra time to take care of oneself, even if it means leaving a party early, is another of her non-negotiables.
The author's guide is a reminder that the holiday season is about more than just presents and parties. It's about creating space for self-care, prioritizing healthy habits, and choosing presence over presents. By following her guide, one can ensure that the holiday season is filled with magic, comfort, and intention.
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