Discussing Work-Life Balance with Lisa Nguyen, the Chief Executive Officer and Founder of Astrid Corporation
In the vibrant world of Australian entrepreneurship, Lisa Nguyen stands out as a beacon of balance and wellness. Trained as a pharmacist and the visionary founder of Astrid Dispensary and Clinic, Lisa's typical day is a whirlwind of problem-solving, leadership, and advocacy, all while maintaining a focus on her personal well-being.
Lisa's career in the cannabis industry began in 2017, shortly after medical legalisation. She honed her expertise as a medical science liaison, educating doctors, nurses, and pharmacists about the benefits of cannabis in a pharmaceutical setting for over five years. A transformative trip to Canada in 2019, where she met global cannabis leaders, inspired her to establish Astrid Dispensary and Clinic in 2020.
Astrid Dispensary and Clinic is more than just a business for Lisa. It's a mission to improve patient access to medicinal cannabis and challenge the surrounding stigma. With two dispensaries currently operating and a third planned for 2024, the future of Astrid is looking bright.
Lisa's leadership style is rooted in fostering a positive work environment. She organises regular team bonding events to cultivate a sense of camaraderie among her team members. Despite early funding challenges, Lisa's resilience and determination never wavered. Today, Astrid boasts an incredible team that shares her vision.
Lisa's approach to work-life balance is grounded in prioritising self-care and maintaining wellness amid professional and personal demands. She emphasises navigating transitions with strategies that foster balance and well-being, ensuring that both work and personal life receive attention without burnout.
For personal growth and wellness, Lisa recommends access to resources that focus on holistic health management. She advocates for evidence-based psychological services to support individuals' mental health and personal growth. The four pillars of health, according to Lisa, are nutrition, exercise, relaxation, and sleep, which are fundamental to maintaining energy and resilience.
In her pursuit of knowledge, Lisa stays updated with business news for women via Women's Agenda and Missing Perspectives. She also enjoys podcasts, particularly Funny Business and Level: Asian. For a gentle workout and meditation, Lisa relies on the KIC app.
Lisa's approach to work-life balance includes setting boundaries, pausing to relax and reflect, breaking down goals into small habits and realistic sprints, and empowering her team to bring her ideas to life. She works hard at the Astrid brand for her team and patients, emphasising the importance of legacy building.
In addition to her role at Astrid, Lisa is also an Advisor for various cannabinoid research projects. She reads Forbes and Smart Company for updates on innovative Australian companies. Lisa's journey from pharmacist to cannabis pioneer is a testament to her passion, resilience, and commitment to improving lives through evidence-based care and holistic wellness.
- Lisa Nguyen, with a background in pharmacy and the founder of Astrid Dispensary and Clinic, prioritizes her health and wellness throughout her fast-paced entrepreneurial journey.
- As medical legalization occurred in Australia in 2017, Lisa Nguyen started her career in the cannabis industry, soon becoming an expert in educating healthcare professionals on the benefits of cannabis.
- After being inspired by global cannabis leaders in Canada in 2019, Lisa Nguyen established Astrid Dispensary and Clinic in 2020, working tirelessly to improve patient access to medicinal cannabis.
- Lisa Nguyen's leadership style at Astrid focuses on creating a positive work environment by organizing team bonding events and building a dedicated and vision-aligned team.
- To maintain balance and well-being amidst professional and personal demands, Lisa Nguyen recommends prioritizing self-care, prioritizing mindfulness, setting goals, and regularly reflecting.
- Lisa Nguyen's approach to holistic health includes focusing on the four pillars of health: nutrition, exercise, relaxation, and sleep, which she believes are essential for maintaining energy and resilience.
- For personal growth, Lisa Nguyen advocates for access to resources such as business news for women (Women's Agenda and Missing Perspectives), podcasts (Funny Business and Level: Asian), and the KIC app for gentle workouts and meditation.
- To further her knowledge and stay updated on innovative Australian companies, Lisa Nguyen reads Forbes and Smart Company, and in her role as an Advisor for various cannabinoid research projects, she continually works to improve lives through evidence-based care and holistic wellness.
